How much survival food should I order?

survival food

How much survival food should I order?

Start with enough shelf-stable food for every person in your household for at least 72 hours. If space and budget allow, build toward a two-week supply, then expand gradually.

Estimate your needs

  • People and days: Multiply your household size by the number of days you want to cover. A family of four needs 12 person-days for 72 hours or 56 person-days for two weeks.
  • Calories: Compare total calories—not just the advertised serving count. Needs vary by age, activity level, and health.
  • Meals: Plan complete breakfasts, lunches, dinners, and snacks so your supply is practical and varied.
  • Water and preparation: Include the water and fuel required to prepare food, especially for dry or freeze-dried meals.

Choose practical foods

Select foods your household already eats and can prepare easily. Mix familiar canned or dry staples with long-term emergency foods, and account for allergies, dietary restrictions, children, and older adults.

Build and maintain your supply

Begin with 72 hours, extend to two weeks, and add longer-term food as your plan develops. Store everything in a cool, dry place, date it, and review the supply every six months.